Episode 50

Find the Silver Linings

with Sandra Beno

What helps someone move from fear to hope after hearing the words “you have cancer”?

In this heartfelt episode, Sandra Beno shares how her breast cancer diagnosis changed the course of her life and deepened her commitment to serving others. Sandra opens up about navigating treatment while raising young children, balancing work as a high-level executive, and learning how to advocate for herself during one of the hardest seasons of her life.  

She talks about the power of community, faith, and finding small ways to regain control during treatment. From coloring books and gratitude notes to building a support network and focusing on progress one step at a time, Sandra offers practical tools and emotional encouragement for anyone facing cancer or caring for someone who is. She also shares why she now mentors cancer patients one-on-one and how her work with CanCare helps bring hope to families across the country.

This conversation is a reminder that even in the hardest seasons, you are stronger than you think, and you never have to walk through cancer alone.

Highlights:

1. Learn how to advocate for yourself when medical information feels overwhelming.  

2. Hear practical ways to stay emotionally grounded during chemotherapy and treatment.  

3. Discover how caregivers can support loved ones without feeling powerless.  

4. Understand why community and connection matter so much during a cancer journey.  

5. Find encouragement for navigating life after treatment and embracing a new normal.

Mentioned Resources:

CanCare- www.cancare.org

About the Guest:  

Sandra Beno is a breast cancer survivor, seasoned executive, and lifelong mentor. A wife, mother, and woman of faith, Sandra faced her diagnosis with honesty, resilience, and grace, leaning on her faith and family to carry her through. Since then, she has personally walked alongside more than 30 cancer patients one-on-one, offering comfort and presence in their hardest days. Sandra serves as Board Chair of CanCare.

Explore other Podcast Episodes

Ep 62

Blossoming Beyond Breast Cancer"

with Galina Slavova
How do you find hope when cancer leaves you feeling completely alone? Galina Slavova is a former competitive judo champion, actress, model, author, and breast cancer survivor whose life has tested her strength many times. Born in Bulgaria, Galina survived a devastating car accident, left home in search of freedom, and rebuilt her life in the United States. In 2023, breast cancer brought a different kind of fight. Far from her family, she faced treatment and profound isolation without the support system she desperately needed. Galina shares how cancer changed her body, challenged her identity, and forced her to discover who she was beyond appearance and achievement. Writing became a way to cope, while connecting with other cancer survivors helped her find the community she had been missing. Those experiences inspired her to create peer support for others facing cancer and begin documenting survivor stories. Her documentary, Still Here: I Am Not Cancer, and memoir, The Wrong Side of Freedom, carry that mission forward. Galina’s story reminds patients, survivors, and caregivers that strength can appear when it feels impossible to find, and no one should have to face cancer alone. Highlights: Finding strength beyond survival Discover how resilience can change as life asks different things of you. The hidden weight of isolation Learn why emotional support can matter deeply during a cancer journey. Meeting yourself after cancer Explore what it can mean to rebuild identity when your body and life change. The power of shared experience Hear why peer connection can offer something even loving family members cannot. Turning pain into purpose Discover how lived experience can become a way to support someone walking behind you. Mentioned Resources: CanCare- www.cancare.org Galina’s website - https://www.galinaslavova.com/ About the Guest: Galina Slavova is an award-winning author, actress, model, former Bulgarian national judo champion, and breast cancer survivor. After her 2023 diagnosis left her facing treatment largely alone, she founded the Blossoming Beyond Foundation, which offers free therapy and support to patients, survivors, and caregivers. She also began filming survivors' stories for her upcoming documentary, Blossoming Beyond, and built a peer community for survivors and caregivers.
Ep 61

Making Joy the Reflex

with Jenna Schutt
How do you hold on to hope when treatment, uncertainty, and fear become part of daily life? Jenna Schutt’s diagnosis is different, but the terrain will feel familiar to many facing cancer. A cardiac nurse and mother of two, Jenna was diagnosed at 30 with systemic mastocytosis, a rare blood disorder affecting roughly one person in a million. Her medical journey is similar to many cancer journeys included more than eight rounds of IV chemotherapy, repeated procedures, long periods of isolation, and a stem cell transplant. Knowing the medical system from the inside didn’t make being a patient easier. Jenna still had to advocate for herself when something felt wrong, ask harder questions, and eventually seek different care when she wasn’t being heard. She also faced treatment during COVID, when the support she needed most often couldn’t be in the room. Through those years, Jenna learned that hope doesn’t require ignoring what is hard. Her Joy Reflex framework grew from learning to recognize fear, anchor herself in what is true, and take the next faithful step instead of trying to solve everything at once. Her story offers a reminder for anyone facing illness or uncertainty: fear may come first, but it doesn’t have to decide what comes next. Highlights: Advocate Without Apologizing: Ask questions and speak up when something feels wrong. Focus on the Next Step: Keep moving without needing the whole plan. Let Fear Be Present, Not in Charge: Choose how you respond to uncertainty. Find People Who Understand: Lean on support that doesn’t require explanation. Create Meaning from Hard Seasons: Turn what you’ve lived through into hope for others. Mentioned Resources: CanCare- www.cancare.org Jenna’s website - https://www.jennaschutt.com/ About the Guest: Jenna Schutt is a cardiac nurse, homeschooling mom of two, and creator of The Joy Reflex. At 30, weeks after her second son was born, she was diagnosed with Systemic Mastocytosis — a one-in-a-million blood disorder treated like a blood cancer. After eight rounds of chemo and a stem cell transplant from her brother, she now teaches others to make faith, peace, and joy their reflex instead of fear.