Episode 24

The Therapist’s Survivorship

with Harriet Cabelly

What happens when the person guiding others through adversity suddenly faces her own? In this deeply moving episode, we sit down with Harriet Cabelly. She’s a therapist, grief counselor, and author who found herself on the other side of the healing journey after being diagnosed with non-Hodgkin’s lymphoma.

Known for helping others rebuild after loss, Harriet opens up about what it was like to face cancer as someone trained to help others in their hardship. She shares tools that helped her through treatment, the surprising joys that showed up in the hardest moments, and the perspective she gained on living fully, especially when life feels uncertain.

Now in remission, she reflects on how her cancer journey changed the way she shows up in her work, her relationships, and in her own heart. We also explore how Harriet leaned into the power of positive thinking, helping her stay grounded, grateful, and open to the unexpected gifts along the way.

This conversation is full of wisdom, warmth, and gentle reminders that even in the most difficult seasons, there can still be humor, growth, and hope.  

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Mentioned Resources:

CanCare- www.cancare.org

About the Guest:

Harriet Cabelly: A therapist, speaker, and author who specializes in grief and positive living. A non-Hodgkin lymphoma survivor, she helps others navigate life’s hardest moments with resilience, purpose, and hope.

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Ep 61

Making Joy the Reflex

with Jenna Schutt
How do you hold on to hope when treatment, uncertainty, and fear become part of daily life? Jenna Schutt’s diagnosis is different, but the terrain will feel familiar to many facing cancer. A cardiac nurse and mother of two, Jenna was diagnosed at 30 with systemic mastocytosis, a rare blood disorder affecting roughly one person in a million. Her medical journey is similar to many cancer journeys included more than eight rounds of IV chemotherapy, repeated procedures, long periods of isolation, and a stem cell transplant. Knowing the medical system from the inside didn’t make being a patient easier. Jenna still had to advocate for herself when something felt wrong, ask harder questions, and eventually seek different care when she wasn’t being heard. She also faced treatment during COVID, when the support she needed most often couldn’t be in the room. Through those years, Jenna learned that hope doesn’t require ignoring what is hard. Her Joy Reflex framework grew from learning to recognize fear, anchor herself in what is true, and take the next faithful step instead of trying to solve everything at once. Her story offers a reminder for anyone facing illness or uncertainty: fear may come first, but it doesn’t have to decide what comes next. Highlights: Advocate Without Apologizing: Ask questions and speak up when something feels wrong. Focus on the Next Step: Keep moving without needing the whole plan. Let Fear Be Present, Not in Charge: Choose how you respond to uncertainty. Find People Who Understand: Lean on support that doesn’t require explanation. Create Meaning from Hard Seasons: Turn what you’ve lived through into hope for others. Mentioned Resources: CanCare- www.cancare.org Jenna’s website - https://www.jennaschutt.com/ About the Guest: Jenna Schutt is a cardiac nurse, homeschooling mom of two, and creator of The Joy Reflex. At 30, weeks after her second son was born, she was diagnosed with Systemic Mastocytosis — a one-in-a-million blood disorder treated like a blood cancer. After eight rounds of chemo and a stem cell transplant from her brother, she now teaches others to make faith, peace, and joy their reflex instead of fear.